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Mar 153 min read
Cutting Through the BS: A No-Holds-Barred Guide to Self-Honesty
If you arrived to the first paragraph, congratulations! For some reason I still haven't figured out why do we HATE being honest with...
Mar 105 min read
"Why Setting Healthy Boundaries is Essential for Navigating Life Successfully"
I've been reflecting deeply on a concept that, while it might initially seem a bit awkward to talk about, has been a game-changer for me....
Mar 84 min read
Silencing the Inner Judge: A Guide to Taming the Self-Critic
One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled...
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